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Returning to running? Have pesky injuries that keep hindering your training plan? Looking to improve performance?

What We Offer

  • Comprehensive total body screen

  • Movement assessment to improve mobility, strength, and efficiency

  • Gait and running assessment

  • Footwear considerations

  • Individualized strength and coordination program

  • Manual therapy

    • Muscle energy technique, dry needling, tooling (e.g. IASTM), taping, etc.

  • Support and encouragement to reach YOUR goals


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