RUNNING

Returning to running? Have pesky injuries that keep hindering your training plan? Looking to improve performance?

What We Offer

Comprehensive total body screen
Movement assessment to improve mobility, strength, and efficiency
Gait and running assessment
Footwear considerations
Individualized strength and coordination program
Manual therapy
- Muscle energy technique, dry needling, tooling (e.g. IASTM), taping, etc.
Support and encouragement to reach YOUR goals