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The Month's Events

July 2024
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EXERCISE LIBRARY WITH ORNERY MULE COACHING

SNEAK PEEK below

Mobility, Strength, Agility, and More!

FOR THE RUNNER
introducing
PARK PIT STOPS

Informative sessions in the park.

An opportunity to ask questions and get advice instead of searching google or social media.

physical therapist treating runners in Michigan
prenatal and post-partum physical therapist Michigan

COMMUNITY WORKSHOPS for
 
PRENATAL AND POSTPARTUM CARE

Learn about:

  • Common changes that occur with pregnancy

  • How to stay strong and comfortable throughout the prenatal journey

  • Preparation for delivery

  • Expectations for the fourth trimester (post-partum)

  • Navigating return to fitness

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