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Sun, Sep 24



Building a Stronger Foundation Series

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Time & Location

Sep 24, 2023, 4:30 PM – Sep 25, 2023, 5:30 PM

Brighton, 409 W Main St, Brighton, MI 48116, USA

About the event

Learn what muscles create our human foundation called the pelvic floor. Understand the role of the pelvic floor as it relates to the running athlete. Discover the connection of the pelvic floor with low back and hip pain. Experience ways to build a stronger foundation for a more efficient and stronger athlete.

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