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Sun, Oct 01



Building a Stronger Foundation Series

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Time & Location

Oct 01, 2023, 4:30 PM – Oct 02, 2023, 5:30 PM

Brighton, 409 W Main St, Brighton, MI 48116, USA

About the event

Learn what muscles create our human foundation called the pelvic floor. Understand the role of the pelvic floor as it relates to the running athlete. Discover how to connect with the pelvic floor to reduce incidence of incontinence. Experience ways to build a stronger foundation for a more efficient and stronger athlete."

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