SPEAKING, SCREENING, & PERFORMANCE SERVICES for TEAMS & RUN CLUBS
EDUCATE
Speaking Engagements & Team Workshops
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Practical, engaging presentations designed for athletes and coaches.
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Topics can be customized to meet your team's needs, from injury prevention and strength training to athlete pelvic health and performance.
ASSESS
Team Screens & Athlete Evaluations
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Individualized movement and performance assessments designed to identify opportunities to improve:
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Strength
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Mobility
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Movement quality
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Running mechanics
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SUPPORT
Ongoing Team
Partnerships
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Continued collaboration with coaches to support athlete development through:
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Strength programming
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Coach education
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Injury management guidance
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Individualized athlete referrals
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Helping Coaches Keep Athletes Healthy, Available, and Performing Their Best
Consistent training is one of the strongest predictors of athletic success. But keeping athletes healthy, strong, and available to train requires more than just showing up to practice.
As a physical therapist specializing in runners and endurance athletes, I partner with coaches to bridge the gap between training and athlete health. Through evidence-based education, movement assessments, and practical strategies, I help athletes build strength, improve resilience, and stay in the sport they love.
My goal is simple: Keep runners running.
I hope to empower athletes to train consistently, perform confidently, and develop healthy habits that support long-term success.

SPEAKING ENGAGEMENTS
Presentations are designed to give athletes and coaches practical tools they can apply during training and competition.
Popular topics include:
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Building Durable Young Runners
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Running Biomechanics: What Coaches Need to Know
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Strength Training for Distance Runners
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Common Running Injuries: Recognition, Management & Prevention
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Training Load, Recovery & Performance
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The Female Athlete: Pelvic Health, Strength & Performance
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Recovery & Staying Healthy Throughout the Season
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Preparing Athletes for Championship Season
Presentations are available in-person or virtually and can be customized for your team's needs. Contact for pricing options.
LET'S TALK ABOUT YOUR TEAM!
Whether you're looking for a preseason screening, an injury prevention workshop, or a customized presentation for your athletes and coaching staff, I'd love to help support your program.
Let's build stronger, healthier, more resilient athletes together.
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